Every hockey player has a different story as to how they got into the sport, but most of them can agree that the equipment weight was a major factor. You’ll usually find players that are either completely devoted to the cause or have gotten extremely sick of all the gear that they’re carrying around all the time. There is a saying in hockey that you’ll never have too much of a good thing, and while the team-hockey equipment is certainly functional, it’s not exactly ‘light-weight’ material, is it?
Table of Contents
The Goalie’s Weight Limit
Besides the fact that you’ll never leave the ice once the puck has been dropped, another significant factor in regards to why many hockey players have developed a serious case of gear addiction is that the goaltenders’ equipment set weighs a ton! When you’re talking about the pads, the blocker, and the goal frame, it’s easy to see how a lot of weight can be accumulated. To give you some perspective, a typical equipment-set for a goalie weighs in between 20-30 lbs! If you happen to be a smaller person, you’ll definitely feel the impact of carrying all of that around with you.
How Much Does Each Piece Of Equipment Weigh?
Knowing how much weight the equipment sets for hockey players can put in perspective just how much each individual piece of gear weighs. It’s no secret that the faster you can get to the ice, the better your chances are of scoring more goals, but how much does that speed really matter when you’re carrying all of that weight around with you? It’s also important to keep in mind that the equipment for each position changes depending on which league you play in. In the NHL, for example, the defenseman’s equipment set weighs about twice as much as the forward’s. If you happen to be a small player in a large group, you’ll definitely feel the pressure to perform better than everyone else, which, in turn, will increase your overall scoring.
The Importance Of Lifting Weights
If you’re looking for an easy way to improve your overall health and well-being, you might want to consider taking up weight-lifting. One of the great things about hockey is that it’s a full-body workout and requires you to use many muscle groups; this also means that it can be used as a way to build overall strength and improve your stamina. If you’re serious about the hockey workout, consider getting some equipment that specifically designed for weight lifting.
Aside from the obvious health benefits that come with getting more physical activity, it’s also important to know that proper weight lifting can improve your game. Just like when it comes to sports equipment, the more you use it, the more you’ll learn how to use it correctly. When it comes to improving your game, you should only ever focus on the things that you can control; this certainly includes your mental approach to the sport and how much muscle you can actually put in during practices and games. Working out with weights is a great way to develop the strength in your arms, shoulders, and back; all of which are crucial to being a good hockey player. Plus, it’s always nice to have a bit of an edge over your opponents.
One of the best things about hockey is that it’s a full-body workout and puts just about every part of your body through its paces. It requires you to use many different muscles, which aids in preventing injuries and increases your stamina; most importantly, it allows you to develop your upper-body strength, which is crucial for being a good hockey player. In addition to the obvious physical benefits, getting involved in weight lifting can also increase your mental alertness and quickness, both of which are crucial to being a successful hockey player. So, besides eating the right foods and getting enough sleep, make sure that you’re working out at least 3 times per week.
The Cost Of NHL Equipment
Finally, let’s not forget about the financial aspect of all of this. A lot of people get into hockey because they can’t afford traditional sports like football or basketball, so they focus on the health benefits and try to find as much physical activity as they can while still being able to cover their monthly expenses. If you’re a student and you’re looking for ways to save money, consider taking up a sport that isn’t as expensive as NHL hockey. There are alternatives like inline-skating or bike-riding, which can still offer you the physical benefits of hockey along with a much lower cost-per-month.
If you are a college student and want to keep your hockey scholarship, consider playing for a non-elite college team. Depending on your field of study, you might be able to wrangle some financial aid for the equipment you need. If not, you’ll have to find a way to cover the cost yourself. Remember that your health is your responsibility, and it’s a full-body cardio workout, so make sure that you’re eating healthy and staying active. The good news is that you’ve got options when it comes to hockey equipment, and the right choice can make all the difference in your quest for better health and well-being. Make sure to consider all the pros and the cons before making a decision; this way, you’ll be able to make the right choice for you and your personal needs. Don’t be afraid to shop around for the best deal; this is especially important if you’re a student or on a budget. Remember that health is wealth, and being unable to participate in sports can seriously hamper your overall health and well-being.