How Much Time In Hockey? [Expert Review!]

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The sport of hockey has been around for more than a century and has become incredibly popular all over the world. Played by over a million people each day, the NHL (National Hockey League) alone entertains fans across North America and Europe with their exciting games. In order to keep up with the fast pace of the game, many people have turned to speed skating as a means of improving their athletic abilities.

While traditional hockey focuses on skill and quickness, speed skating allows for a different set of strategies. The key is in the speed and in being able to change gears quickly, making the most of every stride.

Becoming A Speed Skater

If you’re looking to improve your hockey playing skills or just want to try a new sport, speed skating could be the right choice for you. There is no shortage of places around the world where you can find rinks for you to practice on, and all you need are some ice skates and a desire to learn.

To get started, simply visit Ispray, the world’s leading manufacturer of ice skates, and find the right pair for you. Once you’ve placed your order, you’ll receive your skates within a few business days. If you need some help trying them out, they also offer a helpful instructional video on their website.

The Advantages Of Speed Skating

The clear advantage of speed skating is that it’s a great workout! Just 15 minutes of fast skating can burn around 300 calories! Depending on how fast you go and how many times you change gears, you could work up a sweat and get a nice cardio workout as well! Because the sport is so taxing on the body, it’s a great choice if you’re looking to get in some extra physical activity or if you want to get rid of that winter flab!

In addition to the physical benefits, speed skating also forces you to work on your mental faculties. After all, you can only go as fast as your mind will allow you to go! Since you have to constantly be thinking about how fast you’re going and changing gears, it forces you to focus on your mental preparations. This can only make you a better hockey player!

The Disadvantages Of Speed Skating

On the other hand, there are some disadvantages to speed skating. For one thing, it’s very expensive to improve your game this way. A decent pair of hockey skates can cost you anywhere from $500 to $600, and even then, you’ll need some more expensive gears (helmet, pants, etc.) to really make the most of them. This kind of investment is not something that everyone can afford. In addition, it takes a lot of time to get good at. Many people who try out the sport quickly find that it’s a lot harder than they think it is and give up after only a few months. This is mainly due to the fact that it takes a lot of practice to be able to change gears quickly and efficiently. If you do decide that this is the right way for you to improve your game, then be prepared to commit to at least a year of hard work! Lastly, due to the nature of the sport, it can be dangerous. Many people who try it end up getting injuries, and these can be very serious. It’s not uncommon for people to get jammed in the ankles or legs due to overuse, especially if they’re not used to playing on ice much. This in turn can cause arthritis, as well as other forms of swelling. This risks happening if you don’t take proper care of your body while training, which is why you should always give yourself time off after every practice and match.

If you’re looking for an inexpensive way to lose weight and get some exercise, then try out speed skating. It’s a great choice if you want to improve your cardio and burn some calories!

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