How To Advance My 13 Yr Old In Ice Hockey?

Ice hockey is a sport that requires skill, dedication, and persistence. If your 13-year-old child has shown an interest in advancing their abilities in this competitive game, there are certain steps you can take to help them accomplish their goals.

The first step is finding a reputable coach who specializes in ice hockey training for young players. A skilled coach will be able to recognize areas where your child needs improvement and provide personalized guidance and support to help them excel.

“To advance in hockey, it’s crucial for young players to develop strong foundational skills early on, ” says former professional ice hockey player and current youth coach, Mike Johnson.”This means focusing on fundamental techniques such as skating, stickhandling, puck control, passing accuracy, and goaltending abilities.”

In addition to working with a qualified coach, encouraging your child to practice regularly is key. This could include participating in camp programs during the off-season or engaging in regular drills at home or at the local rink.

It’s also important to ensure your child is physically prepared for the demands of playing competitive ice hockey by maintaining fitness levels through strength training and cardio exercises.

Ultimately, success depends on a combination of natural talent and hard work. By providing opportunities for development and consistent practice both on and off the ice, your child can advance their abilities and thrive in this exciting sport!

If you want your child to be successful in ice hockey this guide may introduce some helpful tips that pave way towards his/her success.

Start with the basics

If you want to advance your thirteen-year-old child in ice hockey, it’s crucial to start with the basics. Improving their skills requires a combination of proper training, good technique, persistence and patience.

Firstly, ensure that your child has adequate protective gear and equipment. Protective gear is vital since ice hockey involves contact between players, resulting in injuries if not appropriately geared up. The right equipment for your child can also help improve their performance as they get familiarized with their gear.

“A strong foundation will be key towards any improvement.” – Unknown

The second essential aspect is enrolling them in classes or professional coaching clinics where they learn from experts and experienced coaches. Working with trained instructors helps identify areas requiring improvement while building on strengths already present in the player.

Ice skating proficiency is critical because playing ice hockey requires great skill in balance and movement agility on skates. Even before considering advancing into specialized hockey lessons/games/tournaments; ensuring that your teen can skate well progressively brings about significant improvements down the line when learning advanced techniques such as accelerating/decelerating suddenly breaking scoring goals etc.

“Good things take time.” – John Wooden

Frequent practice improves endurance making longer playtimes without feeling winded potential as well stamina during games/tournaments allowing better overall performances and sustained team effort throughout each match-up which provides every individual chance appreciate more experience too. Finally, emphasizing discipline than talent yet incredibly important for progressing anyone become successful—encouraging hard work&consistent dedication rather than relying solely upon raw athleticism welcomed positively approach encompasses broad set transferable values applicable both off/on rink alike!

All said following these basic steps goes a long way towards helping young athletes achieve greater heights. With determination coupled with consistent guidance by professionals who believe in their improving abilities gradually, every young hockey player can achieve great things.

Teach them how to skate, pass, and shoot

Ice hockey is a physically demanding sport that requires not only strength but also technique and finesse. If you want to advance your 13 yr old in ice hockey, it’s essential to focus on their fundamental skills: skating, passing, and shooting.

Skating is the foundation of ice hockey. Without good skating form, players will struggle to maneuver around the rink at an efficient pace. Encourage your child to practice proper stride techniques such as knee bend when pushing off from one leg while keeping the other foot gliding behind or beside it.

“It doesn’t matter who scores the goal; it’s what happens before the goal.” – Wayne Gretzky

Passing accuracy helps teams maintain possession during games. Teach your child different types of passes such as flat passes which travel along the ice surface quickly with little arch or saucer passes where they float over opposing player’s sticks and into the path of teammates.

Your child should learn how to shoot both wrist shots and slap shots. A wrist shot involves flicking their wrists forward using movement generated through weight transfer directly toward the target area on net whereas a slap shot has more significant follow-through using longer strides from back end to front then aiming at high corner spots by releasing puck in last second for surprise effect.

Frequent practise sessions are essential for mastering these crucial skills. In addition, skill-based skating drills like figure eight etc. , can enhance coordination between upper body and lower part movements which ultimately help improve overall playing style.

In summary, teaching young athletes proper skating technique coupled with passing and shooting fundamentals paves a solid base in advancing any budding hockey career forward on right track towards higher levels of achievement!

Get them the right equipment

If you want to advance your 13 year old in ice hockey, providing them with the right equipment is key. Not only will proper gear keep them safe on the ice, but it can also greatly improve their performance.

I remember when I first started playing hockey as a kid. My parents bought me second-hand skates and we had to tape my stick every game because it was so beat up. It wasn’t until I got newer, properly fitted gear that I really felt like I could skate faster and handle the puck better.

One of the most important pieces of equipment for a young player is their skates. Make sure they fit snugly (but not too tight) and have good ankle support. Poorly fitting skates can cause blisters or even lead to injury during play.

“The right pair of skates can make all the difference, ” says former NHL player Kris Draper.”Make sure you spend time finding ones that provide good support.”

Another key piece of equipment is a high-quality stick. A well-balanced stick with the correct flex can help with shooting accuracy and overall control of the puck. Consider purchasing a composite stick rather than wood to maximize performance.

“Having confidence in your stick can translate to more confidence on the ice, ” advises current NHL star Connor McDavid.

Other important items include shin guards, gloves, a helmet with cage or visor, and shoulder pads. Don’t forget about goalie gear if your child plays between the pipes!

You don’t need to break the bank buying top-of-the-line gear for your young athlete, but investing in quality equipment that fits correctly will pay off in the long run.

“It’s worth spending a little extra money on quality gear, ” says Olympic gold medalist Meghan Duggan.”It’s not only safer, but it can improve your game as well.”

Remember to regularly check and replace any worn or damaged equipment.

By providing your child with the right equipment, you’re giving them a solid foundation for success on the ice. And who knows – investing in their hockey gear now might just lead to them becoming the next Wayne Gretzky!

Invest in good quality skates, sticks, and pads

As someone who has been playing ice hockey for quite some time now, I can confidently say that investing in high-quality equipment is crucial to improving your game. This is especially important for a young player looking to advance in their skills.

When it comes to skates, make sure that they fit properly and are comfortable enough to wear for extended periods of time. Poorly fitting skates will not only affect the player’s performance but could also lead to injuries on the ice.

When purchasing a stick, consider the flexibility, length and weight – factors that can impact your child’s control over the puck.

Lasty, protective gear such as knee pads, gloves and helmets should be purchased with comfort and safety being top priorities. As Haley Irwin once said: “You always want to make sure you have good gear because if you get hit or fall down hard it makes all the difference”. In other words, wearing proper protection not only keeps players safe from potential injuries but also allows them to play with more confidence.

Comfortable equipment isn’t just about staying injury-free; when children feel confident and supported by sportswear designed specifically for their needs), they tend to enjoy themselves much better than those without matching uniformity which leads towards optimal productivity at practices.”

Consider scheduling an appointment with an experienced coach who can assess your child’s current skill level while offering constructive feedback and guidance on how best To improve.

In conclusion Good quality equipment gives kids necessary support along with enhancing maximized support towards honing key abilities required for excelling in professional Ice Hockey tournaments through confident persistence on different rinks.

Encourage them to watch professional games

If you want your 13-year-old to advance their skills in ice hockey, look no further than the professionals. Watching how they play the game could have a massive impact on their own gameplay and mentality.

When kids start playing sports, it’s common for them to imitate what they see on television or at live events. This is why exposing your child to high-level athletes can be so beneficial – it gives them something to aspire towards and provides them with new ideas for their own performance.

“Watching pros play will give young hockey players real-world examples of how the sport should be played – from strategy and positioning to physical tactics.”

– Tim Thomas, former NHL goaltender

The more exposure children have methodical practices and disciplined performances that take place in high-level competitions, like the National Hockey League (NHL), the better prepared they are when eventually facing those types of competitors themselves. They’ll get a feel for strategic plays and advanced maneuvers that move players up-and-down through various zones on the ice.

You may also find that watching along together opens up a dialogue between you both about gameplay techniques. Who knows? You might even learn a few things yourself!

“Exposure breeds curiosity, which can lead any athlete down an exciting path of discovery regarding all aspects of his/her respective sport.”

– Nancy Lieberman, Hall-of-Fame basketball player

One potential downside: some parents worry about getting tickets being prohibitively expensive. Not everyone has access to season tickets or hundreds/thousands (*or insert specific number if appropriate) of dollars sitting around ready for ticket purchases every year. But don’t fret! With today’s technology’s growing pervasiveness comes ample opportunity for viewing games online. You can even capitalize on the fact that many professional teams offer discounted tickets specifically to youth hockey-club members, as a way of supporting the growth of their sport.

So, if you’re looking for an easy way to provide some inspiration and helpful tips to your up-and-coming ice-hockey player at home, watching high-level game-play ought to be somewhere near the top of your list! Get excited and see where it takes you both!

Let them learn from the pros and pick up new skills

If you want to advance your 13 yr old in ice hockey, exposure to professional players is a great way to increase their experience and knowledge. Seeing seasoned veterans of the sport within close proximity can help inspire young athletes through watching more efficient ways of maneuvering around the rink.

“Watching my favorite player as an aspiring athlete gave me hope for myself.” – Wayne Gretzky

Finding local teams or leagues that have connections with major league hockey franchises could also be beneficial. The ability to attend training camps where professionals are present would not only allow your child the chance to improve upon on-ice mechanics but off-ice procedures such as nutrition guidelines and workout regimens.

“The strength and power required in hockey must be developed strategically away from the game itself.” – Mark Messier

Incorporating personal skill training alongside positional training will enhance all aspects of the game for your child. Having proper technique will allow them to excel during games while better understanding key plays utilized at specific positions.

“Sports turn people into honest souls.” – Johann Wolfgang von Goethe

Mentality is another critical element when it comes down increasing one’s success rate during competition. Creating a drive within themselves regardless if there happens to be bad days or tough opponents will develop mental toughness over time ensuring they never give up before final buzzers sound.

“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

Enroll them in a hockey camp or clinic

If you’re looking to advance your 13-year-old’s ice hockey skills, enrolling them in a hockey camp or clinic can be highly beneficial. Not only do these programs provide structured training and practice sessions but also offer an opportunity for players to learn from experienced coaches.

Hockey camps are typically designed to target specific areas of the game such as stickhandling, shooting, skating, goaltending and more. This is great because it allows young players to hone their skills effectively while focusing on their weaker sides. They will participate in drills, scrimmages and get feedback and guidance from professional coaches. In addition to that, clinics may expose participants to newer techniques, tactics and strategies.

“Hockey camps taught me discipline which I brought into my pro career.” – Patrice Bergeron

The emphasis on teamwork is another significant advantage of attending hockey clinics and summer camps. Players spend hours with teammates who share similar goals and passion for the sport; they push each other past limits, exchange tips &tricks whilst building team kinship. The upshot here is kids often come out with strengthened social bonds after having spent time working towards a common goal together.

Focusing exclusively on technique during regular practice doesn’t always lend itself well when it comes down to dealing with scattered pressure scenarios within games. However, Hockey camps create controlled environments where aspiring pros experience real-time situations like winning crucial battles along the boards or learning effective ways of positioning oneself offensively/defensively during challenging plays under close supervision. Such experiences help signficantly build self-confidence needed espescially for younger athletes furthering their youth careers. .

“The two things were helpful at a young age – keeping fit through gymnastics and then playing ice hockey. . .” – Hayley Wickenheiser

Another advantage of hockey camps is the possibility for exposure and opportunities to learn from senior professional players. Junior teams may participate in scrimmage games with college and even pro-teams through summer programs or tournaments, providing an invaluable experience considering that aspiring young athletes can see firsthand what it takes to make it as a professional player.

In summary, Hockey Camps truly provide structured training, content reinforcement scenarios under expert coaching supervision, teamwork dynamics building self confidence benefiting those committed towards an ice state of mind.”

They will learn from experienced coaches and get valuable practice time

One of the most important aspects of advancing your 13 year old in ice hockey is ensuring they receive quality coaching and ample practice time. Without these two factors, it can be difficult for your child to progress and reach their full potential.

Trained coaches who have experience playing or coaching at a high level are able to teach advanced skills that may be otherwise overlooked in lower-level leagues. These coaches also have the ability to recognize areas where your child needs improvement, and provide personalized feedback and drills to help them advance.

“I always tell parents that investing in good coaching for their child is one of the best decisions they could make early on, ” says Mike Johnson, former NHL player and current coach.”Players need guidance from someone who has been there before, and can offer insight into what it takes to succeed.”

In addition to receiving quality coaching, your child must also be given enough opportunities to practice what they’ve learned. This means not only scheduled games but consistent practices as well. The more practice time they have, the better equipped they will be when game day arrives.

It’s important for young players to understand that success doesn’t happen overnight – instead, it comes from putting in hard work both during practices and outside of them. Encouraging your child to spend additional time working on their shot accuracy, stickhandling skills, and strength training will allow them to improve faster than those who solely rely on team practices alone.

“At every level of play, I see players who just want to show up for games without doing any extra work, ” says Mark Messier, Canadian Hockey Hall-of-Famer.”But the ones who put in the effort off the ice are usually the ones who stand out on game day.”

Finally, it’s important to keep in mind that advancing your child in ice hockey is not just about physical skills, but mental ones as well. Encouraging them to develop a growth mindset – one where they embrace challenges and learn from failures instead of being discouraged by them – will help them become more resilient players on the ice.

In conclusion, investing in quality coaching and ample practice time for your 13 year old can make all the difference in their ability to advance in ice hockey. By providing opportunities for personalized feedback and consistent training, you’ll be setting your child up for long-term success both on and off the ice.

Help them stay in shape

In order to advance your 13-year-old child in ice hockey, one of the key things you need to focus on is helping them stay in great physical shape. Although technical skills are important, ice hockey is a physically demanding sport that requires strength, agility, and endurance. As such, it’s vital that young athletes maintain proper fitness levels so they can compete at their highest potential.

A good way to help your child stay fit for ice hockey is to encourage regular exercise outside of team practice. This could include activities like running or swimming which build cardiovascular endurance, as well as weightlifting or bodyweight exercises which strengthen muscles used in skating and shooting.

“Training off-ice plays an important role in improving performance on ice.”

– Joe Pavelski

In addition to staying active through exercise, another key factor in maintaining good physical condition is proper nutrition. A diet rich in vitamins, minerals, and complex carbohydrates will help provide energy needed for high-intensity workouts without causing unnecessary fatigue or cramping during games or practices.

Encourage your child to drink plenty of water before and during strenuous activity – this will help prevent dehydration which can lead to decreased stamina and negative impacts on overall performance. And don’t forget about rest and recovery – ensure your child gets adequate sleep each night so their body has time to repair and rebuild after exercise.

“Resting allows me to perform better when I train because my body isn’t already fatigued.”

– Hidetoshi Nakata

Beyond these basics, there are some other tips and tricks coaches use regularly with kids who want to take their game up a level:

• Work on balance: Balance training enhances speed, control; improve performance
• Stretch it out: Stretching helps increase flexibility, improves movement range, motion.
• Cognitive conditioning exercises: Improve perception and reaction time to assists with game-day decisions
• Mental preparation-improve mental strength and clarity in high-pressure situations through breathing techniques and visualization.

By keeping your child physically fit and healthy, you’ll be giving them the best possible chance of success on the ice. With a combination of proper exercise, good nutrition, and mental preparedness – along with solid technical skills – they will undoubtedly make strides towards advancing their hockey career.

Encourage them to exercise and eat a healthy diet

If you want your 13-year-old to become an advanced ice hockey player, it is important to encourage them to develop good habits outside of the rink. One of the most important things they can do in order to improve their performance on the ice is to exercise regularly. A combination of cardio and strength training exercises will not only help improve their stamina but also build up muscle, which can be extremely beneficial when playing this intense sport.

Eating a healthy diet is just as crucial for young athletes who are hoping to advance rapidly in ice hockey. Encourage your child to consume plenty of protein, such as lean meats or legumes. This will help repair and rebuild muscles after games and practices while strengthening bones. Additionally, fruits, vegetables, whole grains, and healthy fats should make up the majority of their daily meals.

“A balanced diet containing carbohydrates, lean proteins and healthy fats is key for any athlete looking to maximize athletic potential.” – Dr. James Andrews

It may be challenging at times to keep your child motivated with these lifestyle changes but involving them in meal planning or working out together could both serve as enjoyable bonding activities that motivate lasting change.

Setting achievable goals throughout each week’s plan – whether it’s eating more greens or adding five pounds onto their workout program – can move mountains toward success if consistently pursued over time. Investing in personal trainers or nutritionists would provide additional guidance on crafting custom programs tailored specifically towards advancing your 13 year old’s skills on the ice.

In conclusion, getting ahead- physically-enabling professional development through proper exercise routines combined with nutritious delicacies during adolescence lays fundamentally strong roots for athletes wanting progress fast within their respective professions later down the line

Find a good team for them to join

The world of ice hockey is highly competitive, and young players need all the support they can get if they want to make it big one day. If you want to help your 13-year-old advance in the sport, consider finding them a good team to join.

A strong team will offer several benefits, such as access to better coaches who can help hone their skills. Playing with stronger teammates will also push your child to perform at their best level and challenge themselves daily.

“Hockey is not just a game; it requires great discipline, determination, and teamwork. Joining a good team not only improves skills but also instills important values that are necessary on and off the rink.”

Your search should start by looking up the top teams in your area- check out rankings done by popular sports league organizations or ask around in local leagues identified as reputable ones. . Look into which recently won regional competitions or have players who often move onto collegiate division levels How organised is each club? Will this program align with what goals you envision for your child’s future?

You’ll also want to research how much playing time your child might receive since getting actual gameplay experience builds confidence in individuals. Find out about costs per season any volunteer requirements mandatory participation needed within families may arise once becoming part of club community members

“Finding strength beyond yourself translates so well from being an athlete on hockey teams.”, says Caroline Ouellette – Canadian Olympic gold medalist

If cost is concern do some extra digging, see if there are financial aid opportunities available through schools communities or authorities linkedin clubs connections With other parents Exchange advice, find ways thrive together build essential orginal communication routines away from stress of games matches-based pressure.”

In summary having a team that suits your child’s aspirations and abilities is key. Being part of successful organisations can yield significant results when it comes to progress in hockey, therefore research well, consider all options available

Look for a team that fits their skill level and provides a positive environment

When it comes to advancing your 13-year-old in ice hockey, finding the right team is crucial. You want to look for a team that matches their current skill level while also challenging them to improve. But equally important is finding a positive environment where they feel supported and inspired.

In my experience as an ice hockey coach, I’ve seen firsthand how much of an impact the team dynamic can have on individual players. If your child isn’t happy with their teammates or coaches, it’s going to be difficult for them to stay motivated and focused during games and practices. That’s why I always recommend parents take the time to research different teams before making any decisions.

Talk to other parents in your community who have kids playing hockey and ask about their experiences with local teams. Look online for reviews or ratings from previous players. Make some calls and visit practices/games so you can see firsthand what each team has to offer.

One important thing to keep in mind is that it’s not always necessary (or even beneficial) for young athletes to play at the highest level possible right away. While it may seem like a good idea to put them on a top-tier travel team, if they’re struggling just to keep up with the other players there will inevitably be frustration and feelings of inadequacy.

“I skate where the puck is going, not where it’s been.” – Wayne Gretzky

In other words, focus on preparing your child for future success rather than trying too hard to win immediate victories. Of course, every kid is different – some thrive off intense competition while others prefer more laid-back environments where they can simply enjoy the game without feeling pressured. Ultimately only you know what kind of setting would work best for your teenager so trust your instincts and don’t hesitate to switch things up if needed.

At the end of the day, playing ice hockey should be a fun and rewarding experience for young athletes. If you can find a team that fosters their passion for the sport while also pushing them to develop their skills, they’re well on their way to success both on and off the rink.

Attend their games and cheer them on

One of the best ways to advance your 13-year-old in ice hockey is to attend their games and cheer them on. Not only does it show support for what they love, but it also gives you an opportunity to observe how they play.

I remember when I was a kid, my mother would always come watch me play soccer. Even though she wasn’t a sports fan, seeing her in the stands cheering for me made all the difference. It motivated me to work harder and strive for success.

“When parents are enthusiastic at kids’ sporting events, it can boost children’s confidence tremendously, ” says Tamar Chansky, PhD. , author of Freeing Your Child from Negative Thinking.

So next time your child has a game, make sure you’re there to root for them!

In addition to attending games, another way to advance your 13-year old’s abilities in ice hockey is by hiring a professional coach or signing them up for extra training sessions. A specialized trainer knows exactly how to push young athletes towards improvement while still keeping things fun and engaging.

“Having access to great coaches helped propel my son’s skill level during his teenage years when he needed technical instruction most, ” says Karen Given, parenting expert and co-host of WBUR Sports & Society radio program Only A Game.

You may also want to encourage your 13-year-old’s passion outside of practice through off-ice conditioning and individual work outs that strengthen their core muscles. This will help contribute lasting gains in terms of balance and agility on the ice.

No matter which route you take in advancing your 13 year olds talent – executing the vision starts with providing opportunities via commitment because any athlete needs encouragement inside as well as out

“The most important qualities required to turn young athletes into future stars are hard work, encouragement and patience” – says Seth Kaplan, licensed psychologist.

So stay committed, stay supportive, and keep cheering your child on as they continue their journey in ice hockey!

Support and encouragement can go a long way in boosting their confidence and performance

If you want to advance your 13-year-old child in ice hockey, it is important to provide them with the right support and encouragement. As parents, we are one of the biggest influences on our children’s lives. By being involved in their sports activities, we can help guide them towards success.

One great way to give your child the support they need is by attending all of their games. Show that you care about their progress and development by cheering for them from the sidelines. This will not only motivate them to perform better but also show that they have someone who believes in them, which could boost their morale.

“Encouragement from parents is key to success, ” says NHL player Chris Drury.

In addition to attending games, make sure your child has everything they need for training and practice sessions. Whether it be buying new equipment or driving them to rink early in the morning, doing little things like these can make all the difference when it comes to advancing your 13-year-old in ice hockey.

Rather than putting too much pressure on your child solely based upon winning or losing games, focus instead on celebrating any improvement: increased speed levels in skating drills; improved shooting accuracy etc. . Acknowledge good performances as well as areas where there may still be room for improvement—this creates a safe environment for learning while reinforcing positive outcomes achievable within each game/session.

“Criticism does nothing except create tensions, ” former professional ice hockey player Markus Näslund once said.

A vital component but often overlooked aspect of performing at your best level mentally as an athlete is resting appropriately between intense periods (eg competition seasons) so avoid over-scheduling unscheduled tournaments during this period if possible. Restorative sleep can play a role here by helping to minimise chances of injury and also enhance recovery from training sessions.

Finally, strive for overall balance beyond hockey with your child in order to prevent burnout. This can include encouraging them to participate in other sports or outside activities in their downtime that provide an opportunity to reset (avoid isolating one sport/activity at all costs).

“The mental side is half the battle, ” former NHL player John Davidson said.”You have to refresh yourself every day.”

In conclusion, supporting and encouraging your 13-year-old ice hokey star will go a long way toward advancing their game while fueling both education and knowledge of life-skills outside of games through experiences on the journey along the way.

Frequently Asked Questions