Few things are as exciting as the arrival of summer. The hot sun, the warm weather, and the endless hours of daylight are enough reasons to look forward to the season. However, it can be hard to get your body into the right position to soak up all that glorious Vitamin D if you don’t exercise regularly.
In case you’re really looking forward to sport season, and want to be able to enjoy your time without risking injury, it’s important to learn how to flick in field hockey. With a little bit of coordination, and the right equipment, you will be able to hit the ball effortlessly and keep your opponents on their toes all season long.
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Why Is Flicking In Field Hockey Important?
While the ball is in your court, you need to make sure that it stays there. Once the ball is hit, it is difficult to keep it in play and difficult for your teammates to pick it up if you don’t take appropriate action. Learning to flick in field hockey will help you keep the ball in play and minimize your opponents’ scoring opportunities. It will also help you read the game better and make smarter decisions as a goalkeeper.
When Should You Practice?
If you’re looking to spend more time with your family in the summer, and want to make sure that you are prepared for sport season, you may want to practice a bit beforehand. The days, and sometimes the nights, of hot summer practices are some of the most exciting times in a goalkeeper’s calendar. Although they may be tough, they also help improve your skills for the following season. If you practice a few times a week, you should be able to work your way up to peak performance by the start of the season. Keep in mind though that there is a difference between training and practicing. While training is all about improving your skills and being ready for the season, practicing is a bit more fun and allows you to work on specific moves or techniques that you may need to learn.
What Should You Practice?
With the summer season approaching, the sun is beaming down, and you finally have some free time again. Whether you’ve been motivated to get in shape for a romantic date or holiday, or you just want to enjoy the last few months of relaxation before the season begins, you may want to practice a few drills to get your body into the right position. There are a few different drills that you may want to practice, so it’s worth finding the time to do so. For example, you may want to practice your flick roll, or work on your catching technique. Whatever it may be, find the time to work on it and have some fun while doing so.
The key takeaway from this article is to find the time to practice. It may not seem like it now, but once the season begins you’ll be grateful for all of the reps that you got in with during the off-season. While it may be difficult to find the time during the week, you should try to fit it in during the weekend. This will help ensure that you get the most out of your practice sessions and minimize the amount of times that you may end up on the sidelines due to an injury. Also, make sure to keep a track of your practice sessions so that you can assess your progress. This will help ensure that you are making the right steps toward becoming a better field hockey player. If you keep practicing and working at it, soon you’ll be able to master the art of the flick and become an expert on keeping the ball in play.