The Ultimate Guide to Hockey Intermissions: How Long Are They?

Whether you’re a die-hard hockey fan or a casual viewer, you’ve probably found yourself wondering: how long are hockey intermissions? Intermissions are a key part of the game, providing players and fans alike with a much-needed break from the action. However, they’re also a time for teams to regroup and strategize for the next period. In this guide, we’ll explore everything you need to know about hockey intermissions, including their length, what happens during them, and how players use them to prepare for the next period. So let’s dive in!

First, let’s define what an intermission in hockey is. Simply put, an intermission is a scheduled break in gameplay between periods. During this time, players head to their respective locker rooms to rest, rehydrate, and receive coaching from their team’s staff. Meanwhile, fans at home or in the arena are treated to a variety of entertainment options, from in-game performances to interviews with players and coaches. But just how long are these intermissions?

In the National Hockey League (NHL), intermissions are typically 20 minutes long. This gives players enough time to rest and receive instruction from coaches, while also allowing fans to grab some refreshments or visit the restroom. However, intermission lengths can vary depending on the level of play and the specific rules of the league or tournament. For example, in international competitions like the Olympics, intermissions may be shorter or longer than 20 minutes.

Now that you know the basics of hockey intermissions, let’s dive deeper into what happens during these breaks and how players use them to prepare for the next period. From locker room rituals to mental preparation, there’s a lot more going on during an intermission than meets the eye. Keep reading to learn more!

As you can see, hockey intermissions are much more than just a chance to grab a snack or use the restroom. They’re a crucial part of the game, providing players with a much-needed break and a chance to regroup for the next period. In the rest of this guide, we’ll explore everything you need to know about intermissions in hockey, including what happens during them, how players use them to prepare, and why they’re such an essential part of the sport. So keep reading to learn more!

What Is An Intermission In Hockey?

Hockey is a fast-paced, physical sport that requires endurance, agility, and precision. With periods lasting 20 minutes each, players need to stay sharp and focused throughout the game. This is where the intermission comes in.

An intermission is a scheduled break in play that occurs between periods of a hockey game. Typically lasting anywhere from 15 to 20 minutes, it provides players with a chance to rest, rehydrate, and refuel before returning to the ice.

During the intermission, players have the opportunity to speak with their coaches and review game footage. They can also receive medical attention or equipment repairs if necessary. Referees use this time to check the ice and make any necessary repairs.

Intermissions also provide entertainment for the fans, with contests, giveaways, and performances often taking place. This helps to keep the energy level high in the arena, even during breaks in the action.

Overall, intermissions play a crucial role in the flow and rhythm of a hockey game, providing players and fans alike with a chance to catch their breath and prepare for the next period.

Definition of a Hockey Intermission

An intermission in hockey is a break between the three periods of a game. It typically lasts for 15 minutes and provides a rest period for the players. During this time, the teams leave the ice and retire to their locker rooms. Meanwhile, the ice surface is cleaned and resurfaced, and the Zamboni is used to create a smooth playing surface for the next period.

Intermissions in hockey are essential for both the players and the audience. For players, this break allows them to rest, rehydrate, and refuel with snacks or energy drinks. For the audience, the intermission is an opportunity to grab refreshments, use the restroom, and socialize with friends and other fans.

The length of an intermission can vary based on different factors, such as the level of the game and the rules of the league. In the National Hockey League (NHL), the intermission lasts for 15 minutes. In contrast, the intermission in amateur games or junior leagues can be shorter or longer, depending on the rules of the league.

History of Hockey Intermissions

The origins of hockey can be traced back to Canada in the late 19th century. The game was originally played outdoors, and intermissions were not part of the game. When indoor arenas were built and hockey moved indoors, intermissions were introduced. Montreal’s Victoria Skating Rink is credited with hosting the first indoor hockey game with an intermission in 1875.

Intermissions have evolved over time. In the early years, they were used primarily to resurface the ice. However, they soon became an opportunity for teams and fans to take a break and refuel. The length of intermissions has also changed over time. In the early years, they were typically 10-15 minutes long, but today, they are longer.

Over the years, intermissions have become an integral part of the hockey experience. They are a time for players to rest, coaches to make adjustments, and fans to enjoy performances and entertainment. Today, intermissions are a cherished tradition in the sport of hockey.

Importance of Intermissions in Hockey Games

Strategic Break: Intermissions are crucial in allowing teams to take a break, regroup, and come up with strategies for the next period. Coaches use this time to analyze gameplay and make adjustments to their team’s performance.

Player Recovery: Intermissions also give players time to rest, hydrate, and recover from the physical demands of the game. This recovery period can help prevent injury and improve overall performance in the next period.

Entertainment: Intermissions provide entertainment for the crowd, with performances, giveaways, and other activities. This not only keeps the crowd engaged but also helps build excitement for the rest of the game.

Revenue Generation: Intermissions also provide an opportunity for revenue generation through sponsorships, advertisements, and concessions. This can help support the team and contribute to the overall success of the game.

Cultural Tradition: Intermissions have become an integral part of the hockey culture and tradition. They offer a chance for fans to socialize and connect with one another, creating a sense of community around the game.

How Long Are Hockey Intermissions in NHL Games?

Intermissions in National Hockey League (NHL) games are an essential part of the game. They provide players with a much-needed break and give fans a chance to grab refreshments and visit the restroom.

Each NHL game has two intermissions, one after the first period and another after the second period. The length of each intermission is 20 minutes, regardless of whether it’s a regular-season game or playoff game.

During the intermission, the ice is cleaned, and the Zamboni machine is used to smooth out any rough patches. This helps ensure that the ice is in good condition for the players to continue playing in the next period.

The length of NHL intermissions is set by the league and is standardized across all games. The 20-minute break allows players to rest and rehydrate before returning to the ice for the next period.

It’s worth noting that while the intermission is scheduled for 20 minutes, it’s not uncommon for games to start a few minutes later than the scheduled time. This is usually due to broadcast requirements, such as commercial breaks, which can delay the start of the period.

Duration of Intermissions in NHL Games

During the NHL regular season and playoffs, the intermission between the second and third periods is typically 17 minutes long. This duration is strictly enforced by game officials to ensure fairness for both teams. However, in certain situations, such as during the Stanley Cup Finals, the intermission may be extended by a few minutes to accommodate for additional commercial breaks and other festivities.

Although the length of the intermission is consistent, teams may use this time differently based on their strategy and individual needs. Coaches may use this time to review game footage, discuss adjustments with their players, and give motivational speeches.

The intermission between the first and second periods and the one between the third period and overtime, if applicable, are typically 15 minutes long. This duration may be shorter during preseason games, where the intermissions may be as short as 12 minutes.

Why NHL Intermissions are Longer than Other Leagues

The NHL has the longest intermissions of any major sports league, including other hockey leagues. The NHL’s intermissions are 18 minutes long, while other hockey leagues, such as the KHL and SHL, have intermissions that last around 15 minutes.

One reason for the longer intermissions is the amount of equipment that hockey players wear. Putting on and taking off equipment can take a considerable amount of time, especially for goalies who have more equipment to put on and take off than other players.

Another reason is the need for ice maintenance during the intermissions. Between periods, the ice is resurfaced, which takes time to complete. The ice must be frozen and leveled, which can take up to 15 minutes.

Finally, the NHL uses intermissions as an opportunity to promote the league and its sponsors. During intermissions, fans are entertained with highlights, interviews, and other promotional material, which can take time.

Understanding the reasons behind the NHL’s longer intermissions can help fans appreciate the complexity and attention to detail that goes into each game. It also gives fans more time to rest, socialize, and take in the atmosphere of the game.

What Happens During a Hockey Intermission?

Rest and Recovery: During the intermission, players use the time to rest and recover from the first half of the game. They will hydrate, stretch, and review game footage to prepare for the second half.

Ice Maintenance: The ice surface also requires maintenance during the intermission. Ice crews will use scrapers and hot water to smooth out the surface and remove any excess snow or debris.

Entertainment: Intermissions are also an opportunity for entertainment. Fans can participate in on-ice games or watch performances from cheerleaders, mascots, or musicians.

Broadcast Coverage: The intermission is also an important time for broadcasters to provide analysis of the first half of the game, show replays of key moments, and provide updates on other games around the league.

Ice Maintenance During Intermissions

One of the most important activities during a hockey intermission is ice maintenance. The ice surface undergoes wear and tear from the players’ skates during the game, making it difficult to skate smoothly. Ice maintenance is done to ensure that the ice is in good condition for the players in the next period.

During the intermission, the ice crew will use a machine called a Zamboni to scrape the surface of the ice and remove any excess snow or debris. After the scraping, hot water is sprayed onto the ice to create a fresh, smooth surface. This process takes approximately 15-20 minutes.

In addition to using the Zamboni, the ice crew will also use handheld scrapers and shovels to remove any remaining snow or debris that the Zamboni may have missed.

The quality of the ice can have a significant impact on the game, so it’s crucial that the ice maintenance is done correctly and efficiently.

Locker Room Activities During Intermissions

During hockey intermissions, players return to the locker room to rest, refuel, and prepare for the next period. One common activity is to review game footage or discuss strategies with coaches and teammates. Hydration is also essential during this time, and players will often drink water or sports drinks to replenish fluids lost during the game.

Some players may use the intermission to receive medical attention if they have sustained an injury during the game. Trainers or team doctors may evaluate the player and provide treatment, such as applying ice to reduce swelling or providing pain relief.

Players may also use the time to change equipment, such as sharpening skates or replacing broken sticks. This can help them perform better and avoid injuries during the next period.

Finally, some players use the intermission to relax and mentally prepare for the next period. This can involve anything from listening to music to meditating to visualizing successful plays.

How Do Players Use the Intermission to Prepare for the Next Period?

Refuel: During the intermission, players take the opportunity to rehydrate and refuel by consuming energy drinks, protein bars, and other snacks to regain energy for the next period. Some players also opt for a quick massage to help them relax and stay focused on the game.

Analyze: Players use the intermission to watch replays of the previous period to identify weaknesses in their team’s play and analyze the opposing team’s tactics. Coaches also use the intermission to make necessary adjustments to their team’s strategy based on what they observed in the previous period.

Regroup: The intermission allows players to take a mental break and regroup. This is particularly important if the team is not performing well and needs to regroup to come back stronger. During this time, players may also discuss game strategies with their teammates and coaches, and make necessary adjustments to their game plan for the next period.

Hydration and Nutrition Strategies During Intermissions

Staying hydrated and properly fueled during a hockey game is essential for peak performance, and this extends to the intermissions as well. Hydration is especially important during the intermissions, as players need to replenish the fluids lost through sweating during the game. Many players will drink water, electrolyte-rich sports drinks, or a combination of the two during the intermission.

Nutrition is also crucial during the intermissions, as players need to replenish their energy stores to perform at their best in the next period. Some players will eat a light snack, such as fruit or energy bars, while others may have a full meal. The choice of food will depend on the player’s individual needs and preferences.

In addition to hydration and nutrition, some players may also engage in stretching or yoga during the intermission to keep their bodies limber and prevent muscle stiffness.

Mental Preparation Techniques During Intermissions

Intermissions in hockey are not only used for physical recovery, but also for mental preparation. Players use this time to mentally recharge and prepare for the next period. Visualization is a common technique used by players to mentally rehearse their next moves on the ice. They can also use this time to reflect on their performance and adjust their game plan.

Many players also use breathing exercises to calm their nerves and reduce stress. Deep breathing techniques can help lower heart rate and increase relaxation, which is especially important during high-pressure situations. Some players also use meditation or mindfulness techniques to stay focused and in the present moment.

Team meetings are another common activity during intermissions. Coaches may use this time to review game footage, make adjustments to their game plan, and motivate their players. Players can use this time to discuss strategies, share insights, and provide support for each other.

Physical Warm-up Routines During Intermissions

Professional hockey players have only 15 minutes to rest and get ready for the next period. During this time, they use specific warm-up routines to get their muscles and cardiovascular system ready to perform at a high level. One of the most common warm-up exercises is skating laps around the rink, which helps players increase their heart rate and get their blood flowing to their muscles. Another popular exercise is dynamic stretching, which involves movements that mimic the actions of skating and shooting.

Players also use a variety of tools to help them warm up, such as resistance bands and foam rollers. Resistance bands can be used for exercises that target specific muscle groups, while foam rollers can help players release muscle tension and increase their flexibility. Additionally, some players may use stationary bikes or other cardio machines to get their heart rate up and improve their endurance.

Hydration is also a crucial aspect of a player’s warm-up routine during intermissions. Players need to replace fluids lost during the first period and prepare for the physical demands of the upcoming period. They may drink water, sports drinks, or other beverages that contain electrolytes to help them stay hydrated and replenish the minerals lost through sweat.

Are Intermission Shows and Performances Common During Hockey Games?

Entertainment during intermissions has become a popular feature in professional sports, including hockey.

Most NHL arenas feature various intermission shows and performances to engage and entertain fans during the break.

These intermission activities range from musical performances to on-ice games and activities for fans.

Some arenas also feature contests and giveaways during intermissions, including t-shirt tosses and fan dance competitions.

Intermission shows and performances have become an integral part of the hockey game experience, providing additional entertainment value for fans.

The Tradition of Intermission Entertainment in Hockey

Hockey is not just a sport, it’s a spectacle, and intermission shows are part of the excitement. Since the early days of hockey, intermission entertainment has been a part of the game experience. In fact, the first intermission performance is believed to have taken place in the 1920s, when a circus act was featured during a break in a game. Since then, a variety of acts have been featured during intermissions, including marching bands, dance teams, and even dogs performing tricks on the ice.

Today, intermission shows have become even more elaborate, with live music, pyrotechnics, and even professional figure skating performances. Some teams even use the intermission to honor local heroes or charitable organizations.

Intermission shows are not just entertainment for the fans; they also serve a practical purpose. During the break, the ice is resurfaced, and the players have time to rest and rehydrate. The entertainment provides a distraction and keeps the crowd energized, making for a better game experience for everyone involved.

While not all teams have elaborate intermission shows, they are becoming increasingly common in many arenas. Whether it’s a local high school band or a professional figure skater, intermission shows add an extra layer of excitement to an already thrilling sport.

So next time you attend a hockey game, don’t miss out on the intermission show – it’s a tradition that’s as much a part of the game as the players themselves.

Types of Intermission Shows and Performances

Intermission shows and performances have become a beloved tradition in hockey games. These shows are designed to entertain the audience during the break between periods. Here are some of the most common types of intermission shows and performances:

1. Musical Performances: Live music performances are a popular choice for intermission entertainment. Local bands, school groups, or even professional musicians may perform.
2. Dance Performances: Dance troupes, cheerleaders, or even figure skaters may perform during intermissions. Their performances often feature acrobatic moves and stunts.
3. Mascot Performances: Many hockey teams have a mascot that performs during intermissions. These performances often involve humorous skits or stunts.
4. Comedy Acts: Stand-up comedians, improv troupes, or even circus performers may provide comedic relief during intermissions.
5. Special Guests: Celebrities, politicians, or local heroes may make appearances during intermissions. They may give speeches, sign autographs, or participate in on-ice activities.

Intermission shows and performances provide a great opportunity for the audience to take a break from the action and enjoy some entertainment. They add to the overall experience of attending a hockey game and can create lasting memories for fans.

Frequently Asked Questions