What Does VH Stand for in Hockey? Uncovering the Mystery


Sharing is Caring


Hockey is a game of finesse, agility, and power. Skating is an essential skill that every hockey player must master to perform at their best. Over the years, there have been numerous innovations in hockey equipment that have improved the game, and one of them is the VH skate. In this article, we will uncover the mystery behind VH, which stands for Verbero Hockey and is one of the most revolutionary innovations in hockey skates.

The origin of the VH skate dates back to 2012 when Andy Sutton, a retired professional hockey player, teamed up with a group of engineers to create a better skate for players. The result was the VH skate, which has since become a popular choice among players of all levels. But what makes the VH skate different from regular skates, and is it really a revolutionary skating technique?

If you’re curious to learn more about VH skates and how they can impact your performance on the ice, keep reading. In this article, we’ll explore the history, benefits, drawbacks, and impact of VH skates, as well as their future in hockey. By the end of this article, you’ll have a better understanding of what VH stands for in hockey and why it’s become such a popular topic among players and coaches.

The Origin of VH in Hockey Skates

Hockey is a sport that has seen numerous technological advancements over the years, from stick design to skate structure. One of the most recent developments in skate design is the VH skate. Designed by former NHL player Vern Stenlund, the VH skate offers a unique take on traditional skate design that has become increasingly popular in the hockey world.

The origins of the VH skate can be traced back to Stenlund’s own experiences as a player. He realized that the traditional skate design was causing him significant pain and discomfort during games, and began to experiment with different design features to find a solution. This eventually led him to create the first prototype of what would become the VH skate.

The name “VH” itself stands for “Vertical Holder,” a reference to the unique blade holder design that sets the skate apart from traditional models. The blade holder is oriented vertically rather than horizontally, allowing for a more natural and comfortable stance on the ice.

Since their introduction, VH skates have become increasingly popular among hockey players at all levels, from amateur to professional. Many players have reported significantly reduced pain and discomfort while using the skates, as well as improved performance on the ice. The unique design features of the VH skate have made it a popular choice for players looking to take their game to the next level.

However, VH skates are not without their critics. Some players have expressed concern that the vertical blade holder may make the skates less stable on the ice, potentially increasing the risk of injury during play. Additionally, the unique design features of the skate may require players to make significant adjustments to their skating technique, which can take time to master.

The Development of VH Skates by Bauer

  1. Step 1: Conceptualization and Design – The development of VH skates by Bauer began with a conceptualization and design phase, where engineers and designers worked on creating a skate that would allow for a deeper and more powerful stride. This involved a complete overhaul of traditional skate design and the incorporation of new materials and technologies.

  2. Step 2: Prototype Testing – Once the design was finalized, Bauer began testing prototypes of the VH skates with professional hockey players. The testing phase was crucial in ensuring that the skates would perform well on the ice and meet the needs of elite athletes. Feedback from players was used to refine the design and make any necessary adjustments.

  3. Step 3: Manufacturing and Distribution – After the testing phase was completed, Bauer began manufacturing the VH skates and distributing them to hockey players around the world. The skates quickly gained popularity among professional and amateur players alike, leading to widespread adoption of the VH technique.

  4. Step 4: Continued Innovation – Bauer continues to innovate and improve upon the VH skate design, with new technologies and materials being incorporated into each new release. The company is committed to staying at the forefront of hockey equipment design and providing players with the tools they need to succeed on the ice.

The development of VH skates by Bauer represents a major milestone in the evolution of hockey equipment. Through careful conceptualization, design, and testing, the company was able to create a skate that allowed for a deeper and more powerful stride, leading to improved performance on the ice.

The Influence of Pro Players in the Adoption of VH Skates

The adoption of the VH technique in hockey can be attributed to several pro players who recognized its potential benefits. Players like Sidney Crosby, Steven Stamkos, and Patrice Bergeron were early adopters of the VH technique and showcased its effectiveness in their games. Their success with VH skates led to other players following suit.

Pro players’ adoption of VH skates was not just limited to their own use. Many players recommended VH skates to their peers and younger players, which further popularized the technique. The endorsement of VH skates by pro players played a significant role in the technique’s adoption in the hockey community.

VH: A Revolutionary Skating Technique?

VH skating technique: The VH technique is a forward crossover maneuver used in hockey that allows players to turn quickly while protecting the puck.

Revolutionary change: The introduction of VH skates and the VH technique has revolutionized the way hockey is played, enabling players to have greater control and agility on the ice.

Advantages of VH technique: The VH technique allows players to maintain a low center of gravity, which increases their stability and maneuverability. It also enables players to make quick turns while maintaining possession of the puck.

Training for the VH technique: Learning the VH technique can be challenging, but with consistent practice and proper coaching, players can master this revolutionary skating technique.

Future of VH skating: As more players and coaches adopt the VH technique, it is likely that the technique will continue to evolve and become an essential skill for players at all levels of hockey.

The Basic Principles of VH Skating

Weight Distribution: The first principle of VH skating is proper weight distribution. Skaters must shift their weight onto the back foot, bending their knee to lower their center of gravity, while keeping the front leg straight to maximize power and control.

Edge Control: Another crucial aspect of VH skating is edge control. Skaters must master the ability to carve into the ice using the inside edge of the back skate while keeping the front skate’s blade parallel to the ice.

Quickness and Agility: VH skating also requires skaters to be quick and agile. The ability to quickly transition from a backward-facing stance to a forward-facing one, and vice versa, is critical.

Puck Protection: Puck protection is an essential part of hockey, and VH skating can help skaters better protect the puck. By positioning their body between the defender and the puck while in the VH stance, players can keep the puck away from the defender.

Incorporating these basic principles of VH skating into your game can improve your overall performance on the ice. Whether you’re a beginner or a seasoned pro, mastering VH skating can give you the edge you need to take your game to the next level.

The Benefits of Using VH Skating Technique

Improved Speed: With VH skating, players can generate more power and speed compared to traditional skating techniques, which involve more stops and starts. The stride angle and body position in VH skating create a more efficient transfer of power from the legs to the ice.

Better Puck Control: VH skating also allows for better control of the puck. The technique enables players to maintain their balance and speed while still controlling the puck, giving them a significant advantage over opponents.

Enhanced Agility: VH skating is also a more agile skating technique, making it easier for players to change direction quickly and evade defenders.

Reduced Risk of Injury: VH skating puts less strain on the groin and hip flexors, reducing the risk of injury to these areas. Additionally, the forward lean in VH skating technique puts less pressure on the lower back, which is a common source of pain and injury in traditional skating.

Incorporating the VH technique into your skating can significantly enhance your performance on the ice. But there are also potential drawbacks to consider. Keep reading to learn about the pros and cons of using VH skates.

The Controversy Surrounding VH Skating Technique

Despite the popularity of VH skating among some NHL players, the technique has not been adopted by everyone in the hockey world. There are several reasons why some players, coaches, and even skate manufacturers are skeptical of VH skating.

  • Injury risk: Some experts argue that the VH technique can put more stress on the knees and hips, increasing the risk of injury, particularly for players who do not have the necessary strength and flexibility.
  • Adaptation: Since the VH technique requires a significant change in the way a player skates, it can be challenging to learn and adopt, particularly for players who have been using the traditional technique for many years.
  • Equipment: VH skating requires customized skates that are not readily available or affordable to most players. This factor alone may prevent some players from trying out the technique.
  • Game situations: Some coaches argue that the VH technique may not be as effective in certain game situations, particularly when a player needs to make a quick turn or stop abruptly.

Despite these concerns, many players and coaches who have adopted the VH skating technique swear by its benefits. It remains to be seen whether VH skating will become the standard in hockey or remain a controversial alternative to the traditional technique.

How VH Skates Are Different from Regular Skates

Heel Lock: VH skates are designed with a deeper heel pocket, which allows the player’s heel to be locked in place, reducing heel lift and providing more control.

Increased Flexibility: Unlike regular skates, which are stiff, VH skates offer more flexibility, which enables the player to flex their ankles and knees more easily, leading to better skating technique and power.

Custom Fit: VH skates are custom-fitted to each player’s foot using a 3D scanning process, ensuring a perfect fit and maximum comfort.

Blade Positioning: VH skates feature a slightly forward-mounted blade position, which shifts the player’s weight forward, making it easier to accelerate and control the puck.

The Unique Design of VH Skates

Boot: VH Skates have a custom-fit boot made to measure the foot’s length, width, and arch. This design helps to eliminate negative space and create a secure fit.

Holder: The holder is designed with an off-set design that allows players to achieve a more aggressive turning angle without losing power. It is positioned closer to the ice and provides a lower center of gravity.

Blade: The blade on VH Skates is also designed to improve performance. The blade is taller and narrower than traditional hockey skate blades, providing a more secure edge and more control on the ice.

Insole: The insole of VH Skates is custom molded to the player’s foot, creating a more stable base for the player to push off from. This design also helps to reduce foot fatigue and discomfort.

The Materials Used in VH Skates

Carbon fiber: A composite material that is lightweight and provides a high level of stiffness, strength, and durability to the skate’s boot.

Graphite: Used in the blade holder, it provides stiffness and resistance to twisting, allowing for more efficient energy transfer during skating strides.

Steel: Used for the blades, it provides durability and allows for a sharper edge to be maintained for a longer period of time.

Foam: Used for the inner padding of the skate, it provides comfort and support to the foot while also being lightweight.

VH Skates also use a heat-moldable technology that allows the skate to be custom-fitted to the player’s foot for maximum comfort and performance.

The Pros and Cons of Using VH Skates

Pros: One of the main advantages of using VH skates is the added stability and power they provide. The unique design allows for better control and balance while skating, which can improve overall performance on the ice. Additionally, VH skates can reduce stress on the ankles and feet, making them a comfortable choice for longer skating sessions.

Cons: One of the main drawbacks of using VH skates is the cost. These skates can be significantly more expensive than traditional skates, which can be a barrier to entry for some skaters. Additionally, the unique design of VH skates may take some time to get used to, which can be a challenge for skaters who are used to traditional skates. Finally, not all skate shops carry VH skates, which can make it difficult to find the right fit.

Pros: VH skates can improve a player’s agility on the ice. The unique design of these skates allows players to make quicker turns and transitions, giving them a competitive edge. Additionally, the added power and stability provided by VH skates can lead to faster acceleration and higher top speeds, allowing players to make more impactful plays.

Cons: One potential downside of using VH skates is that they may not be the best option for all skaters. Some players may prefer the feel and fit of traditional skates, and switching to VH skates may not be comfortable for them. Additionally, VH skates may not be suitable for skaters with certain foot or ankle conditions, so it’s important to consult with a professional before making the switch.

Pros: VH skates can reduce the risk of injury on the ice. The added stability and support provided by these skates can help prevent ankle sprains and other lower body injuries. Additionally, the unique design of VH skates can help prevent lace bite, a common problem for many skaters that can cause pain and discomfort while skating.

Cons: One potential disadvantage of using VH skates is that they may not be as customizable as traditional skates. With traditional skates, skaters can customize the boot, blade, and other components to suit their needs. With VH skates, the unique design may limit customization options, which may be a problem for some skaters.

The Advantages of Using VH Skates

Increased power: VH skating allows players to generate more power and speed when skating forwards and backwards, making it easier to catch up to opponents and stay ahead of them.

Better balance: The design of VH skates provides a low center of gravity and a snug fit, which helps to improve balance and stability on the ice.

More efficient stride: The angled blade on VH skates helps players maintain a more efficient stride, allowing them to conserve energy and skate longer without getting tired.

Improved agility: VH skates allow players to make quick turns and cuts, which is essential for players who need to change direction quickly on the ice.

Reduced risk of injury: The snug fit and improved balance provided by VH skates can reduce the risk of ankle and foot injuries, while the efficient stride can help prevent muscle strains and fatigue.

The Disadvantages of Using VH Skates

Limited availability: VH skates are not as widely available as traditional skates. This can make it difficult to find them, and they may be more expensive than regular skates when you do find them.

Adjustment period: Because VH skates have a unique design, it can take some time to get used to them. This adjustment period can be frustrating for some players, and it may take several practices to feel comfortable on the ice with these skates.

Durability: Some players have reported that VH skates are less durable than traditional skates. This means that they may wear out more quickly and need to be replaced more often, which can be costly.

Customization: While the ability to customize VH skates is a benefit, it can also be a disadvantage. If you do not have access to a skilled skate fitter, you may not be able to take full advantage of the customization options available with these skates.

Weight: VH skates tend to be heavier than traditional skates due to the additional materials used in their construction. While this may not be a concern for some players, those who are looking for the lightest possible skates may find that VH skates are not the best choice for them.

The Impact of VH Skates on Hockey Performance

When it comes to hockey performance, the skates a player chooses can have a significant impact on their ability to play their best. VH skates have become increasingly popular in recent years, with many players swearing by their benefits. Here are some of the ways VH skates can impact hockey performance:

Improved Fit: One of the biggest benefits of VH skates is that they are designed to fit a player’s feet perfectly. This can help to eliminate issues such as blisters and sore spots, which can be a distraction during a game.

Enhanced Power Transfer: Because VH skates are custom-made to fit a player’s feet, they offer better power transfer. This means that players can generate more power in their strides, allowing them to skate faster and more efficiently.

Better Stability: VH skates offer better stability than traditional skates. This is because they are designed to fit more securely around a player’s ankle, providing a greater level of support.

Improved Agility: The design of VH skates can also help to improve a player’s agility on the ice. By providing a better fit and greater stability, these skates can help players to make quick turns and sudden stops more easily.

Increased Comfort: Finally, VH skates are known for their superior comfort. Because they are designed to fit a player’s feet perfectly, they can help to reduce fatigue during long games or practices, allowing players to perform at their best for longer periods of time.

While there are some drawbacks to using VH skates, such as their cost and the fact that they require a break-in period, many players feel that the benefits they offer are well worth it. Ultimately, the impact of VH skates on hockey performance will depend on the individual player and their specific needs.

The Effect of VH Skates on Skating Speed and Agility

One of the main benefits of using VH skates is that they can improve a player’s skating speed and agility. This is due to the fact that VH skates offer a more customized fit than traditional skates, allowing for better power transfer from the skater’s foot to the ice.

With a better fit, skaters can also achieve a more balanced and stable skating stride, which can help to increase their speed and improve their overall skating technique.

Additionally, the unique design of VH skates, which features a higher ankle support and more flexible boot, can also contribute to a player’s increased speed and agility on the ice.

The Impact of VH Skates on Skating Injury Rates

One of the main concerns for hockey players is the risk of injury while skating. With their unique design, VH skates aim to reduce the risk of certain types of injuries:

  • Ankle Injuries: VH skates provide increased support and protection for the ankle, reducing the risk of sprains and other ankle injuries.
  • Blister and Foot Pain: VH skates are designed to fit the foot precisely, reducing the likelihood of blisters and other foot pains that can be caused by ill-fitting skates.
  • Toe and Forefoot Injuries: The toe cap of VH skates is made of a strong composite material that provides excellent protection for the toes and forefoot, reducing the risk of injury from pucks or collisions with other players.
  • Achilles Tendon Injuries: The VH skate design eliminates the need for a traditional tendon guard, which can put pressure on the Achilles tendon and increase the risk of injury.

However, it’s important to note that no skate can completely eliminate the risk of injury, and proper training, conditioning, and on-ice awareness are essential for reducing injury rates in hockey players.

The Influence of VH Skates on Overall Hockey Performance

When it comes to hockey performance, VH Skates have become a popular choice among players in recent years. One of the main advantages is the custom fit, which can improve a player’s comfort and confidence on the ice.

Another benefit of VH Skates is the stability they provide. With the foot locked into place, players can have better control over their movements, leading to improved agility and maneuverability.

VH Skates can also have a positive impact on a player’s power and speed. The custom fit helps to maximize energy transfer, allowing players to generate more force with each stride and ultimately skate faster.

However, it’s important to note that no skate can compensate for poor technique or conditioning. While VH Skates can certainly enhance a player’s performance, they are not a substitute for proper training and practice.

The Future of VH Skates in Hockey

As technology continues to advance, it is likely that VH skates will continue to evolve and improve. With the potential to improve player performance and reduce injury rates, the use of these skates could become more widespread in the hockey community.

However, it is also possible that other types of skates or equipment could be developed that offer similar or even better benefits, making VH skates less relevant in the future. Additionally, the cost of these skates may prevent some players or teams from adopting them.

Overall, it is difficult to predict the future of VH skates in hockey, but their potential benefits make them an interesting and important development in the sport.

The Potential for Further Innovations in VH Skates

Technology: As technology continues to advance, there is a potential for even more advanced and innovative skate designs to be created. This could lead to further improvements in performance and injury prevention.

Materials: New materials are constantly being developed that could potentially be used to create VH skates that are even more lightweight, comfortable, and durable. These advancements could make VH skates even more popular among hockey players at all levels.

  • Customization:
  • One area where VH skates could potentially be improved is in the area of customization. As of now, the customization options for VH skates are somewhat limited. However, as customization technology advances, it may become possible to create skates that are truly tailored to each individual player’s needs and preferences.

  • Environmental Sustainability:
  • With increasing concern for the environment, there may be a push to create VH skates that are more sustainable and eco-friendly. This could involve using materials that are less harmful to the environment or developing skates that can be easily recycled or reused.

Overall, the potential for further innovations in VH skates is vast. As technology and materials continue to improve, and as demand for more customized and sustainable products increases, it will be interesting to see how the future of VH skates unfolds.

The Future Role of VH Skates in the Game of Hockey

As VH skates continue to gain popularity among hockey players, their role in the game of hockey is likely to evolve in several ways. Firstly, with the increasing emphasis on speed and agility in modern hockey, VH skates are expected to become even more important in enhancing players’ performance in these areas.

Additionally, as more research is conducted on the benefits of VH skates, we may see an even greater adoption of this technology at the youth level. This could lead to a shift in the way that young players are taught to skate, as coaches increasingly focus on developing the skills necessary to take full advantage of VH skate technology.

Finally, we may see further innovations in VH skate design in the coming years. For example, manufacturers may explore new materials or construction methods that could further enhance the performance of these skates.

Overall, it is clear that VH skates are likely to continue playing an important role in the game of hockey for years to come. As the benefits of this technology become better understood, we can expect to see more and more players making the switch to VH skates in order to gain a competitive edge on the ice.

VH Skates vs. Traditional Skates: Which Is Right for You?

Choosing the right pair of skates is crucial for any hockey player. When deciding between traditional skates and VH skates, consider your foot shape. If you have a wider or flatter foot, VH skates may provide a more comfortable fit.

Another factor to consider is performance. VH skates may provide better control and agility on the ice, while traditional skates may offer more power and speed. It ultimately comes down to personal preference and playing style.

Cost is also a consideration, as VH skates can be more expensive than traditional skates. However, the potential benefits of a better fit and improved performance may outweigh the cost for some players.

Maintenance is another factor to keep in mind. Traditional skates are generally easier to maintain and repair, while VH skates may require specialized attention.

Finally, consider the level of hockey you play. VH skates may be more beneficial for higher-level players who require advanced performance features, while traditional skates may be suitable for lower-level players.

The Key Differences between VH Skates and Traditional Skates

One of the main differences between VH skates and traditional skates is the design of the boot. VH skates have a custom-fit boot that is contoured to the player’s foot, providing a more personalized fit. Traditional skates typically have a generic, one-size-fits-all boot that can be uncomfortable for some players.

Another key difference is the placement of the blade holder. In VH skates, the blade holder is placed closer to the player’s center of gravity, allowing for better balance and agility on the ice. Traditional skates typically have the blade holder placed further back on the boot, which can make it harder to maintain balance and maneuver quickly.

Weight distribution is also a significant difference between the two types of skates. VH skates have a more even weight distribution throughout the foot and ankle, while traditional skates have a heavier weight distribution toward the back of the boot. This difference can affect a player’s speed and maneuverability on the ice.

The Factors to Consider When Choosing between VH Skates and Traditional Skates

When deciding between VH skates and traditional skates, it is important to consider a few key factors. Fit is perhaps the most important factor to consider. VH skates are designed to fit the individual’s foot like a glove, whereas traditional skates often require some break-in time to fit comfortably. Another factor to consider is performance. VH skates may provide certain advantages in terms of speed, agility, and injury prevention, but traditional skates may be more suitable for certain skating styles or personal preferences.

Budget is also a consideration. VH skates are generally more expensive than traditional skates, so they may not be the best option for those on a tight budget. However, it is important to keep in mind that investing in high-quality skates can be worth it in the long run in terms of performance and durability.

Another factor to consider is availability. While VH skates are becoming increasingly popular, they may not be as widely available as traditional skates, and may only be available at certain specialty stores or online retailers. It is also important to consider comfort and personal preference when choosing between VH skates and traditional skates, as different skaters may have different preferences and needs.

The Pros and Cons of VH Skates and Traditional Skates

When it comes to choosing between VH Skates and traditional skates, there are several factors to consider, including the pros and cons of each option.

VH Skates Traditional Skates
Pros Better Fit: VH Skates are designed to provide a custom fit for each player, which can help reduce discomfort and improve performance.
Reduced Injury Risk: VH Skates can help reduce the risk of foot and ankle injuries due to their customized fit and improved support.
Improved Power Transfer: VH Skates can provide better power transfer from the skater to the ice, which can improve speed and agility.
Cost: Traditional skates are generally less expensive than VH Skates, which can be a significant factor for many players.
Availability: Traditional skates are more widely available, making them easier to find and try on before purchasing.
Tradition: Many players prefer traditional skates because they are the standard in the sport and have a long history of use.
Cons Cost: VH Skates are generally more expensive than traditional skates, which can be a barrier for some players.
Customization: The customization process for VH Skates can take longer and be more involved than simply purchasing traditional skates off the shelf.
Availability: VH Skates are less widely available, making them harder to find in stores and try on before purchasing.
Fit: Traditional skates can be more difficult to fit properly, which can lead to discomfort and decreased performance.
Injury Risk: Traditional skates may not provide the same level of support as VH Skates, which can increase the risk of foot and ankle injuries.
Power Transfer: Traditional skates may not provide the same level of power transfer as VH Skates, which can result in reduced speed and agility.

Ultimately, the decision between VH Skates and traditional skates comes down to individual preferences and needs. Players should consider their budget, the level of customization and support they require, and their performance goals before making a decision.

Frequently Asked Questions

Craving More Content?

Ice Hockey Central