What is Charging in Hockey? A Guide to Understanding the Rule


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Welcome to our guide to understanding charging in hockey. If you’re a fan of the sport, you’ve likely seen this penalty called on the ice. But do you know exactly what it entails? In this article, we’ll take a closer look at the definition of charging in hockey, as well as its rules, penalties, and strategies for avoiding a call.

At its core, charging is a penalty called when a player skates a considerable distance before delivering a body check to an opponent. This rule is in place to prevent players from using excessive force when delivering hits, which can result in serious injuries.

If you’re new to hockey or just looking to expand your knowledge of the sport, this guide is for you. So, let’s dive in and explore everything you need to know about charging in hockey!

From understanding the differences between charging and body checking to learning strategies to avoid a call, we’ve got you covered. Keep reading to become an expert on this crucial rule in hockey!

Table of Contents

The Definition of Charging in Hockey

Charging is a penalty in ice hockey that is called when a player skates or jumps into an opposing player with excessive force or speed. The National Hockey League (NHL) defines charging as an “illegal check when a player charges into an opponent and makes contact with the opponent using the body or elbow.”

The key element of charging is the amount of force used in the hit. A player can make contact with an opponent legally, but if they do so with too much force, they risk being penalized for charging. The NHL rulebook specifically prohibits “body checks that make contact with the head or neck area of an opposing player.”

It’s important to note that charging is a subjective call made by the on-ice officials. The severity of the hit, the player’s intent, and the positioning of the players at the time of the hit are all taken into consideration when making a charging call. While some charging calls are clear-cut, others are more controversial and can lead to heated debates among players, coaches, and fans alike.

1.1 The Official Definition of Charging in Hockey

Charging in hockey is a penalty that occurs when a player takes more than three strides or travels a distance to hit an opponent. The National Hockey League (NHL) rulebook defines charging as “the actions of a player who, as a result of distance traveled, shall violently check an opponent in any manner.” The definition is clear that the player must travel a certain distance and hit the opponent with excessive force. The penalty for charging can result in a minor, major, or game misconduct, depending on the severity of the infraction.

It is important to note that the definition of charging can vary between leagues and levels of play. While the NHL has a strict definition, other leagues may have different interpretations. For example, some youth leagues may consider any hit with excessive force to be charging, regardless of the number of strides taken. Additionally, charging is often subjective and can be influenced by the referee’s interpretation of the play.

Overall, charging is a penalty that is intended to promote player safety and prevent dangerous hits. By limiting the distance a player can travel before making a hit, the rule helps to prevent players from building up excessive speed and hitting opponents with excessive force, which can lead to serious injuries.

The key takeaways of charging in hockey are:
  1. Charging occurs when a player takes more than three strides or travels a distance to hit an opponent.
  2. The NHL has a strict definition of charging, while other leagues may have different interpretations.
  3. The penalty for charging can result in a minor, major, or game misconduct.
  4. Charging is intended to promote player safety and prevent dangerous hits.
  5. Limiting the distance a player can travel before making a hit helps to prevent excessive speed and force.
  6. Charging is a subjective penalty and can be influenced by the referee’s interpretation of the play.

In conclusion, charging is an important penalty in hockey that helps to promote player safety and prevent dangerous hits. While the definition of charging can vary between leagues and levels of play, the NHL has a strict definition that limits the distance a player can travel before making a hit. The penalty for charging can result in a minor, major, or game misconduct, depending on the severity of the infraction. By understanding the definition and key takeaways of charging, players can help to reduce the risk of injury and keep the game safe and enjoyable for everyone.

1.2 What Constitutes a Charging Penalty in Hockey?

Charging is one of the most common infractions in ice hockey, and it can result in a two-minute minor penalty, a five-minute major penalty, or even a game misconduct, depending on the severity of the infraction. Charging penalties are typically called when a player takes three or more strides before delivering a hit, or if they leave their feet to deliver a hit.

In addition, players are not allowed to charge an opponent who is in a vulnerable position, such as a player who has just played the puck, or one who is unaware of an impending hit. It is also illegal to make contact with an opponent’s head during a charging hit, as it can result in a head injury.

It is important to note that not all hits are considered charging, even if they are delivered with a great deal of force. A player who takes fewer than three strides before making contact with an opponent, or who does not leave their feet, is generally not considered to have charged, even if the hit is hard. However, if the hit is deemed to be overly aggressive, the player may still be penalized for roughing, boarding, or another infraction.

One of the main reasons that charging is penalized in hockey is to prevent injuries to players. Charging can result in serious injuries, especially when a player is hit from behind or is not expecting the hit. Additionally, charging can lead to concussions and other head injuries, which can have long-term effects on a player’s health and well-being. As such, the NHL has implemented stricter rules regarding charging over the years in order to protect the safety of players.

When is Charging Called in Hockey?

Knowing when charging is called in hockey is crucial for players to avoid committing the infraction. Charging is called when a player skates or jumps into an opponent with speed and force that causes them to lose their balance or crash into the boards. The rulebook specifies that the offending player must have taken at least three strides, or traveled at least 10 feet, before making contact with the opponent. Additionally, the attacking player must not have attempted to hit the opponent legally, such as by making a body check.

The rules also state that charging penalties can be called when a player, without breaking stride, runs into or jumps into an opponent. It’s important to note that officials have some leeway in making the call, and they may choose to assess a charging penalty if they believe a player has used excessive force, even if the technical requirements of the infraction aren’t met.

Another factor to consider is the position of the player being hit. If the opponent is in a vulnerable position, such as facing the boards, it’s more likely that the charging penalty will be assessed. Similarly, if a player hits an opponent who is unaware of the impending hit, it’s more likely that the hit will be deemed charging.

2.1 Charging Penalties for Checking from Behind

One of the most dangerous and illegal hits in hockey is checking from behind. A player who hits an opponent from behind and causes them to crash into the boards or the ice is subject to a charging penalty. The charging penalty for checking from behind is a serious infraction that can result in a major penalty or even a game misconduct.

Players who check from behind are not only putting their opponents at risk of serious injury, but they are also jeopardizing their own safety. The NHL has implemented strict rules to prevent checking from behind and charging penalties are an essential part of this effort. These penalties serve as a deterrent to players who might be inclined to use these dangerous tactics during the game.

It is important to note that not all hits from behind result in a charging penalty. Referees must use their judgment to determine whether a hit was intentional and whether the player had enough time to react and avoid the hit. However, a player who hits an opponent from behind with excessive force or with the intent to injure is almost certain to receive a charging penalty.

Body checking is an essential part of hockey, but it must be done safely and legally. Charging penalties for checking from behind are an important tool to help prevent dangerous hits and protect the safety of all players on the ice.

2.2 Charging Penalties for Body Contact with Goalies

Goalies are a crucial part of any hockey game, and body contact with them can be dangerous. Charging a goalie, or colliding with them, can result in a serious injury to the goalie, or to the player charging them. As such, the NHL has strict rules against charging goalies, and players who violate these rules can face severe penalties.

Charging a goalie can lead to a minor penalty or a major penalty, depending on the severity of the contact. A minor penalty is usually assessed if the contact is accidental or if the player made a reasonable effort to avoid the collision. However, if the contact is deemed intentional or if the player did not make an effort to avoid the collision, a major penalty can be assessed.

Players can also be ejected from the game for charging a goalie, especially if the contact results in injury. In addition, the player may face further disciplinary action from the league, including suspension or fines.

It is important for players to understand the rules surrounding charging goalies to avoid unnecessary injuries and penalties. Goalies are often in vulnerable positions during gameplay, and charging them can have serious consequences. Players should always make an effort to avoid contact with goalies and be mindful of their actions on the ice.

2.3 Charging Penalties for Physical Contact After a Play

Physical contact between players after a play is a common occurrence in hockey, but it can also lead to charging penalties if it’s excessive or unnecessary. Charging after a play can happen when a player takes a run at an opponent or hits them from behind after a whistle has blown. This kind of behavior is unacceptable and can result in a minor or major penalty, depending on the severity of the contact.

Players who engage in physical contact after a play can face the following penalties:

  • A minor penalty for charging if the contact is deemed to be excessive or unnecessary.
  • A major penalty and game misconduct if the contact results in injury to the opposing player.
  • A match penalty and suspension if the contact is deliberate and intended to injure.
  • A fine or additional disciplinary action from the league if the contact is deemed to be particularly egregious or dangerous.

It’s important for players to exercise restraint and avoid unnecessary physical contact after a play has ended. This not only helps to promote safety on the ice, but it also ensures that the game is played with respect and sportsmanship.

The Difference Between Charging and Body Checking

Ice hockey is a physical sport, and contact between players is a common occurrence. However, it’s essential to distinguish between legal contact and dangerous play, such as charging and body checking. These two actions are often mistaken for one another, but they are not the same.

Body checking is a legal move in ice hockey, where a player uses their body to stop an opponent or gain possession of the puck. It is a common tactic and often results in both players colliding, but it is a legal move as long as it is executed correctly. It involves using the hip or shoulder to hit an opponent’s body and is only permitted against players who possess the puck.

On the other hand, charging is an illegal action that occurs when a player skates more than three strides or jumps into an opponent and makes contact with them. It’s a severe infraction, often leading to penalties, suspensions, and even injuries. Charging can result in a player being hit from behind, pushed into the boards, or targeted while vulnerable.

3.1 The Role of Speed in Charging and Body Checking Penalties

Body Checking Charging
Definition Legal move where a player uses their body to stop an opponent or gain possession of the puck Illegal action where a player skates more than three strides or jumps into an opponent and makes contact with them
Speed Speed is a factor, but a player is allowed to use their body to make a legal check even if they are not skating at high speeds. Charging involves a player skating at excessive speeds and making dangerous contact with their opponent, making speed a significant factor in this illegal action.
Potential Danger While body checking can lead to injuries, it’s a legal move and typically executed safely. Charging can result in serious injuries, leading to penalties, suspensions, and even the possibility of criminal charges in severe cases.
Punishment Body checking is legal and does not result in any penalty as long as it is executed correctly. However, illegal body checks result in penalties and suspensions. Charging is illegal and results in a minor or major penalty, depending on the severity of the infraction. It can also lead to a game misconduct or match penalty, depending on the outcome of the contact.

Speed is a significant factor in distinguishing between charging and body checking. A player can execute a legal body check even if they are not skating at high speeds. However, excessive speed is a significant factor in charging, making it an illegal and dangerous action.

3.2 The Importance of Proper Body Positioning in Charging and Body Checking

Body Positioning Advantages Disadvantages
Low Body Position
  • Increases stability and balance
  • Provides better control during the hit
  • Allows for a more powerful hit
  • May result in a tripping penalty if executed poorly
  • May increase the risk of head and neck injuries
Correct Head Positioning
  • Reduces the risk of head and neck injuries
  • Provides better visual awareness of the target
  • Allows for a more effective hit
  • May result in an interference penalty if executed poorly
  • May increase the risk of injury if the head is down
Proper Foot Positioning
  • Allows for better acceleration and deceleration during the hit
  • Provides better balance and control
  • Allows for a more effective hit
  • May result in a tripping penalty if executed poorly
  • May increase the risk of ankle and knee injuries

The proper body positioning is essential in executing a successful and safe body check or charge in ice hockey. A good body check can create opportunities for your team, but executing it poorly can lead to penalties or even injuries.

A low body position is one of the most important factors in delivering a powerful and effective hit. The lower you are, the more stable you become and the more control you have during the hit. However, poor execution may result in a tripping penalty, and there is an increased risk of head and neck injuries.

Correct head positioning is equally crucial in executing a safe and effective body check. Keeping your head up and your eyes on the target reduces the risk of head and neck injuries and provides better visual awareness. Conversely, lowering your head may result in an interference penalty, and there is an increased risk of injury.

Lastly, proper foot positioning is vital in delivering a powerful and safe hit. Good foot positioning allows for better acceleration and deceleration during the hit, provides better balance and control, and allows for a more effective hit. Poor foot positioning may result in a tripping penalty, and there is an increased risk of ankle and knee injuries.

3.3 The Heightened Focus on Player Safety in the Modern Game of Hockey

As the sport of hockey continues to evolve, player safety has become an increasingly important topic. Concussions, head injuries, and body checking are just a few of the safety concerns that have come to the forefront in recent years. In response, the NHL has implemented a number of rules and regulations to protect players.

One of the most significant changes to the game has been the introduction of the concussion protocol. This protocol requires players who show signs of a concussion to be removed from the game and evaluated by a medical professional. If a player is diagnosed with a concussion, they must follow a specific protocol before being allowed to return to the ice.

Another area of focus has been body checking. The NHL has introduced rules to limit the types of hits that are allowed and to discourage players from targeting vulnerable areas of their opponents’ bodies. While some traditionalists argue that these rules have taken away from the physicality of the game, they have undoubtedly made the sport safer for players.

Off the ice, the NHL has taken steps to promote player safety through education and awareness campaigns. One such initiative is the NHL/NHLPA Concussion Program, which provides players, coaches, and parents with information on the signs and symptoms of concussions and how to prevent them.

Overall, the heightened focus on player safety in the modern game of hockey is a positive development. While some may argue that it has taken away from the physicality of the sport, the safety of players should always be the top priority. By continuing to implement new rules and regulations and by promoting education and awareness, the NHL can help ensure that the game remains both exciting and safe for players and fans alike.

The Consequences of a Charging Penalty

Charging is a serious infraction in ice hockey, and players who commit this penalty risk facing significant consequences. When a player is charged, they are assessed a two-minute minor penalty and are required to sit in the penalty box, leaving their team short-handed on the ice. The opposing team receives a power play, giving them an opportunity to score a goal and take the lead in the game.

However, the consequences of charging can be even more severe. If a player’s actions during a charging infraction result in an injury to an opposing player, the player who committed the penalty may receive a major penalty and a game misconduct. This means that they are ejected from the game and may face a suspension for their actions. In the most severe cases, the player may even face criminal charges.

Aside from the immediate consequences of a charging penalty, players who have a history of charging may be viewed as dangerous and reckless by officials and other players. This reputation can follow them throughout their career and result in penalties being assessed more frequently, impacting their team’s success and their own personal achievements.

4.1 The Time Spent in the Penalty Box for a Charging Penalty

When a player is charged with a penalty for charging, they are sent to the penalty box for a specific amount of time. The duration of time depends on the severity of the charge and the discretion of the referee. Penalty box is an area where players sit for a certain period of time to serve their penalties. During the time spent in the penalty box, the penalized player’s team plays short-handed, which means they have one less player on the ice than their opponents.

The minimum time a player can spend in the penalty box for a charging penalty is two minutes. However, if the charging is deemed to be more severe, the player may receive a five-minute major penalty or even a game misconduct penalty. Major penalty refers to a serious infraction that results in the player being penalized for five minutes. A game misconduct penalty results in the player being ejected from the game and the team having to play with one less player for the remainder of the game.

The time spent in the penalty box can have a significant impact on the outcome of a game, especially if a key player is penalized. The opposing team can use this opportunity to score goals and gain momentum. Therefore, it is crucial for players to maintain their composure and avoid unnecessary charges that can result in penalties. Composure refers to the ability to remain calm and in control, especially in high-pressure situations.

4.2 The Impact of Charging Penalties on Team Momentum

Charging penalties can have a significant impact on team momentum, as the penalized team is forced to play short-handed. With a player in the penalty box, the team is down one player, making it more difficult to defend against the opposing team’s offensive attacks. This puts the remaining players under more pressure and can lead to fatigue and mistakes.

Furthermore, taking a charging penalty can also lead to frustration and demoralization among the penalized team. It can be disheartening for players to see a teammate sent to the penalty box for an avoidable infraction, and this can negatively impact team morale and confidence.

On the other hand, the team that benefits from a charging penalty can gain a significant boost in momentum. With an extra player on the ice, they have an advantage and can put more pressure on the penalized team. This can lead to more offensive opportunities, as well as an increased likelihood of scoring.

Overall, the impact of a charging penalty on team momentum can be significant. It can shift the balance of power in a game and make it more difficult for the penalized team to mount a comeback.

Strategies for Avoiding a Charging Call

One of the best ways to avoid a charging penalty is to maintain good body position and control during a check. It is important to stay low and maintain a stable base while approaching an opponent, and to avoid taking any unnecessary steps or lunges that could lead to excessive force. Additionally, players should focus on using their body weight to create momentum, rather than relying solely on speed or brute force to make a hit.

Another important strategy for avoiding a charging call is to keep a close eye on the play and anticipate the movements of opposing players. By reading the flow of the game and anticipating where the puck will go next, players can position themselves more effectively and avoid charging into an opponent unnecessarily. This requires a high level of situational awareness and mental focus, but it can be a valuable tool for preventing penalties.

Finally, it is important to remember that the goal of a body check is to separate an opponent from the puck, not to injure or intimidate them. Players should always aim to make a clean, legal hit that is within the rules of the game, rather than trying to take advantage of an opponent or play recklessly. By staying disciplined and focused on making clean, effective hits, players can avoid charging penalties and help their team succeed on the ice.

5.1 Maintaining Proper Body Control and Balance While Skating

Body control is essential to avoid a charging penalty in hockey. Players need to stay balanced and maintain control of their movements while skating, especially when they are trying to check an opponent.

One way to improve body control is to work on skating technique. Skaters need to have a solid understanding of proper form and body positioning while skating to maintain control and balance. Practicing skating drills, such as figure eights, can help players improve their technique.

Strength training can also improve body control on the ice. Building strength in the legs, core, and upper body can help players maintain their balance and control while skating and delivering a check. Exercises such as squats, lunges, and planks can help players develop the strength they need to stay balanced on the ice.

5.2 Making Strategic Decisions About Physical Contact on the Ice

Assess the situation: Before making contact with another player, consider the position of the opponent, their proximity to the boards, and their stance. Charging penalties are often called when the player being hit is caught off guard or unable to defend themselves due to their positioning. By assessing the situation beforehand, players can avoid making risky hits that could result in penalties or injuries.

Use proper technique: Coaches and trainers can teach players the proper technique for body checking, so they can effectively make contact with opponents without drawing a penalty. Players should aim to keep their elbows and knees tucked in, use their legs to drive their body forward, and aim for the player’s chest rather than their head or back. Good technique can help players maintain control and avoid making dangerous hits that could result in penalties or injuries.

Communicate with teammates: Communication on the ice is key to avoiding unnecessary penalties. By communicating with their teammates, players can avoid making simultaneous hits or hitting opponents who have already been checked by another player. Teammates can also provide backup and support, allowing players to make safer and more strategic decisions about physical contact on the ice.

5.3 Understanding the Nuances of Refereeing and Penalty Calling in Hockey

One of the most frustrating things for players and coaches is inconsistent refereeing. While referees try their best to be fair and consistent, they are human and subject to making mistakes or seeing things differently.

It’s important for players to understand that every referee has their own interpretation of the rules and may call the game differently. However, players can still work to develop a rapport with referees and understand how they call the game by communicating and respecting their decisions.

Additionally, players can study game film to learn more about how referees call penalties and adjust their playing style accordingly. This can help players avoid making mistakes that could lead to a charging penalty.

Common Misconceptions About Charging in Hockey

Charging only refers to hitting a player from behind. While charging can certainly occur from behind, it can also happen when a player takes too many strides before hitting an opponent. It’s important to understand that charging is defined by the NHL as “the actions of a player who, as a result of distance traveled, shall violently check an opponent in any manner.” This includes hits from behind, as well as hits that involve excessive speed or distance.

A player can only be charged if he has the puck. This is also a common misconception. While charging often occurs when a player has possession of the puck, it can also happen when a player doesn’t have the puck. In fact, charging penalties can be assessed even if the puck isn’t in play. For example, a player who skates across the ice and hits an opponent with excessive force could be charged with a penalty, even if there’s no puck involved.

Charging is always a deliberate act of aggression. While charging penalties often result from reckless or overly aggressive play, it’s not always the case. In some situations, a player may be charged simply because they misjudged the distance or speed of an opponent. It’s also possible for a player to receive a charging penalty due to a split-second decision made in the heat of the moment.

6.1 Confusing Charging Penalties with Boarding Penalties

One of the most common misconceptions about charging in hockey is that it is the same as boarding. While both penalties are related to physical contact on the ice, they are different infractions that result in different consequences.

Charging specifically refers to a player who takes more than three strides or travels a distance to make a hit, which often results in a collision with an unsuspecting opponent.

Boarding, on the other hand, occurs when a player violently checks an opponent into the boards, causing them to be thrown into the wall or glass in a dangerous manner. This infraction is often the result of the attacking player failing to take responsibility for their physical actions.

While both infractions can result in penalties, it’s important to understand the differences between the two and the unique risks that each one presents to players on the ice.

6.2 Misunderstandings About the Role of the Attacking Player in Charging Penalties

Myth: The attacking player can never be penalized for charging.

Reality: While it is less common for attacking players to be charged, it is still possible. If an attacking player recklessly charges at an opponent and makes contact, they can be assessed a charging penalty.

Myth: Attacking players are always the victims of charging penalties.

Reality: While charging penalties are typically called on defending players, attacking players can also be the victims of charging if the defending player is deemed to have made an illegal hit.

Myth: Attacking players are allowed to skate at full speed and make contact with defenders.

Reality: Attacking players are expected to make a reasonable effort to avoid contact with defenders, especially if the defender is in a vulnerable position or has already played the puck. Charging penalties can be assessed if the attacking player fails to do so and makes illegal contact with the defender.

6.3 Debunking Myths About Charging Penalties Being Called Too Often

Myth: Charging penalties are called too frequently in modern hockey, ruining the physicality of the game.

Reality: While it’s true that charging penalties are being called more often than in the past, it’s because the rules have been enforced more strictly in recent years. This has been done to protect players from unnecessary and dangerous hits.

Myth: Charging calls are often subjective and vary widely from game to game.

Reality: While there is some room for interpretation, charging penalties are typically called based on clear and objective criteria outlined in the rulebook. Referees are trained to enforce these rules consistently and fairly.

Myth: Charging penalties are called more frequently against certain teams or players, indicating bias or unfair treatment.

Reality: While there have been instances of bias or unfair treatment by referees in the past, the NHL has taken steps to minimize these occurrences through training and accountability measures. In general, charging penalties are called based on the actions of the players involved, not their team or individual reputations.

Examples of Charging Penalties in Professional Hockey

Alexander Ovechkin’s Suspension – In 2010, Washington Capitals’ star player Alexander Ovechkin was suspended for two games after charging Chicago Blackhawks’ defenseman Brian Campbell. Ovechkin received a five-minute major penalty for charging and was later suspended by the NHL.

Tom Wilson’s Controversial Hit – In 2021, Washington Capitals’ Tom Wilson received a seven-game suspension for a hit on Boston Bruins’ Brandon Carlo that was deemed charging by the NHL. The hit caused Carlo to leave the game and Wilson received significant backlash from fans and players alike.

Raffi Torres’ Lengthy Suspension – In 2012, Phoenix Coyotes’ forward Raffi Torres was suspended for 25 games after charging Chicago Blackhawks’ forward Marian Hossa. The hit resulted in Hossa being stretchered off the ice and Torres received one of the longest suspensions in NHL history for his actions.

7.1 Brad Marchand’s Controversial Charging Penalty in the 2019 Stanley Cup Playoffs

In Game 3 of the 2019 Stanley Cup Playoffs, Boston Bruins forward Brad Marchand was given a controversial charging penalty for a hit on the Columbus Blue Jackets’ Scott Harrington.

Many fans and commentators disagreed with the call, arguing that Marchand’s hit was legal and within the bounds of the game. However, the officials determined that Marchand had left his feet before making contact, which violated the NHL’s charging rule.

The penalty ultimately proved costly for the Bruins, as Columbus scored the game-winning goal on the ensuing power play. The incident sparked debate among fans and analysts about the consistency of penalty calling in the NHL.

Frequently Asked Questions

What is the definition of charging in hockey?

Charging in hockey is a penalty that occurs when a player takes more than a few strides or jumps before hitting an opponent with excessive force, whether they make contact or not.

What are the consequences of a charging penalty?

The consequences of a charging penalty can result in the offending player being sent to the penalty box for two minutes, and the opposing team receiving a power play, which can lead to a goal and a momentum swing in their favor.

How can players avoid being called for charging?

Players can avoid being called for charging by maintaining proper body control and balance while skating, making strategic decisions about physical contact on the ice, and understanding the nuances of refereeing and penalty calling in hockey.

Are there any common misconceptions about charging penalties in hockey?

Yes, there are common misconceptions about charging penalties in hockey, such as confusing them with boarding penalties or misunderstandings about the role of the attacking player in charging penalties.

Can you give an example of a controversial charging penalty in professional hockey?

One example of a controversial charging penalty in professional hockey is Brad Marchand’s charging penalty in the 2019 Stanley Cup playoffs, where he received a two-minute penalty for a hit on St. Louis Blues player Oskar Sundqvist.

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