If you are new to field hockey or just want to find out more about the game than we have been recording interviews with expert panelists. In this article, we will run down the different types of cleats available for field hockey, their pros and cons, and what type of player should use which type of cleat.
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Hard Cleats
Also known as spike heels or studs, hard cleats come in a variety of designs and can be used for both indoor and outdoor games. They are often made of metal, plastic, or composite materials and are used to increase traction on the field or track. Since they are harder than regular running shoes, they are better suited for athletic activities like field hockey.
The main advantage of hard cleats is that they allow for more maneuverability. They don’t give as much as cushioning as regular shoes, but with a little bit of practice you can learn to manage the impact. While the metal elements can cause some damage to the field, over time they become less harmful.
Soft Cleats
Also known as racing flats or sports socks, soft cleats consist of a soft material such as leather or synthetic materials. They are designed to look like regular shoes but with the advantages of being easier to slip on and off during practice and game play. The cushioning inside provides better traction on the field and allows for a more natural gait, making them ideal for athletes who need it.
Since they are made of a soft material they are less harmful to the field than hard cleats, but over time they may start looking a little bit grimy.
In-Between Cleats
In-between cleats are a combination of soft and hard materials and are designed to provide the best of both worlds. They are perfect for someone who needs a little bit of cushioning with the traction of a hard cleat. As the name implies, they are located somewhere between a soft and hard cleat in terms of softness and stiffness, allowing for more flexibility than a hard cleat but with the traction of a soft one.
While in-between cleats may not be as versatile as the other two types of cleats, they do have their perks. Since they are a combination of the two types of material they can improve the look of your field hockey uniform without having to go all the way to a hard or soft cleat alone.
All-Weather Cleats
All-weather cleats are designed to be used in all types of weather conditions and can withstand the elements better than regular shoes. They are made mostly of a waterproof and breathable material like Gore-Tex, with added metal studs for extra grip on the pitch. While they can be used in any sport, they are most suitable for outdoor activities like field hockey and football, where they can prevent moisture from being trapped inside your shoes.
The main advantage of all-weather cleats is that you can prevent most of the weather conditions, whether it be hot or cold, wet or dry, from affecting your gameplay. Since they are made of waterproof and breathable materials, you will stay relatively dry and comfortable even if the weather is not ideal.
Even the most experienced athletes may need a break after a hard day of playing. Sitting in the bleachers isn’t for everyone, so for those who need a little bit of an ice-breaker activity, why not try out some hacky sack football? Not only is it a great way to release some stress, but you don’t need proper equipment to play. All you need is a ball and some friends!
As you can see, there are a variety of different types of cleats available for field hockey. While they all have their perks, the most suitable type of cleat for you will depend on your personal needs and how you plan on using the field. If you have never played the game before, getting some practice in is vital since it will help you get the most out of the game. Once you have gained some experience playing, you can start deciding what type of cleats are best suited for your needs.